Serves: 1 | Prep Time: 10 mins | Cook Time: 2 mins


Quantity Ingredient
1 5oz can of Solid White Albacore tuna
¾ spear Pickle, finely diced
15-20 drops Lemon Juice
2 tsp. Minced garlic
1/8 cup Peas
2-3 dashes Onion powder
2-3 dashes Basil, finely chopped
1 dash Crushed red pepper or ghost pepper [optional]
2 ½ heaping spoonfuls Mayonnaise
2 twists Freshly ground Sea Salt
5 twists Freshly ground black pepper
2 slices sandwich bread
1 slice cheddar or colby-jack cheese
1-2 leafs green leaf / romaine lettuce

  1. Drain tuna, dump into mixing bowl and use a fork to mash into bits
  2. Add all remaining ingredients (up until the bread) into the bowl and mix to even consistency
  3. Lightly toast 2 slices of bread with slice of cheese
  4. Evenly distribute tuna salad onto bread slice with cheese
  5. Add lettuce on top
  6. Top with remaining bread slice
  7. Cut diagonally, serve with chips or crackers and remainder of pickle spear if you haven't eaten it already